Rhyan Geiger, RDN, Author at First Time Vegan

Brussel Shaved Salad with Air Fryer Roasted Beets

Vegan Brussels Sprouts Salad with Air Fryer Roasted Beets

Sweet and Spicy Mango Salsa—”Swicy”

Vegan Halloween Cookies With Pumpkin

22 mins

Iron Rich Smoothie | Vegan Chocolate

Beginner

Bako Sweet Potato Air Fryer Wedges in Air Fryer Basket

Air Fryer Bako Sweet Potato Wedges

25 mins Beginner

Veggie Loaded Vegan Baked Spaghetti

44 mins Intermediate

Dairy Free Chocolate Drizzled Popcorn

7 mins Beginner

Eggy Tofu Scramble Seasoning For Your Spice Drawer

5 mins Beginner

Crazy Delicious Vegan Cucumber Boats

10 mins Beginner

About

Rhyan Geiger, RDN

Hi, I'm Rhyan an award-winning vegan dietitian in Phoenix, Arizona. I created this food blog as an offshoot of my company Phoenix Vegan Dietitian. Here at First Time Vegan, I share recipes that are easy and vegan. Grab a hot tea and stay a while.

Rhyan xo

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